Cycling with Stephen

When:
January 30, 2014 @ 5:00 pm – 5:30 pm
Repeats:
Weekly on Monday and Thursday until May 3, 2014
Where:
UIW Wellness Center Cycling Room
Cost:
Included with membership
Contact:
Wellness Center Front Desk210-805-5872E-mail

A great anaerobic and aerobic exercise. Improves lower-body strength and endurance. Low-Impact activity, great for active-recovery.