Event Calendar

Mon Tue Wed Thu Fri Sat Sun
Water Fitness 8:30 am
Water Fitness
Sep 1 @ 8:30 am – 9:30 am
increase cardiovascular fitness, flexibility, strength and muscular endurance. Class transitions from shallow to deep water, good for participants who want a great workout that doesn’t [...]
Cycling / Ab-Lab with Stephen 4:30 pm
Cycling / Ab-Lab with Stephen @ Wellness Center Cycling Room
Sep 1 @ 4:30 pm – 5:30 pm
F.I.T. for H2O / Deep Dynamics 5:30 pm
F.I.T. for H2O / Deep Dynamics @ UIW natatorium
Sep 1 @ 5:30 pm – 6:30 pm
F.I.T. for H2O: Functional Interval Training: Low to moderate impact and intensity. Ultimate fitness workout using aerobic intervals and deep dynamics. Improve strength and endurance. [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 1 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Cross Training 4:30 pm
Cross Training @ Wellness Center Cycling Room
Sep 2 @ 4:30 pm – 5:30 pm
Swim Skills and Drills 5:30 pm
Swim Skills and Drills @ UIW natatorium
Sep 2 @ 5:30 pm – 6:30 pm
Intermediate class, swim instruction / coaching to refine swim skills and improve cardio fitness. Focuses on your choice of strokes, instruction, and technique critique. Those [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 2 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Triathlon Swim Training 7:15 pm
Triathlon Swim Training @ UIW natatorium
Sep 2 @ 7:15 pm – 8:15 pm
Coaching session prepares you for participation in the swim leg of a triathlon.  Designed for members who swim but want to improve their strokes and [...]
Joints in Motion 8:00 am
Joints in Motion
Sep 3 @ 8:00 am – 9:00 am
Get your joints back in gear! Class focuses on individuals with injuries and arthritic conditions and works to improve flexibility, strength and overall health.   [...]
Yoga/Pilates 4:30 pm
Yoga/Pilates @ Wellness Center Racquetball Court
Sep 3 @ 4:30 pm – 5:30 pm
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 3 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Cycling / Ab-Lab with Stephen 4:30 pm
Cycling / Ab-Lab with Stephen @ Wellness Center Cycling Room
Sep 4 @ 4:30 pm – 5:30 pm
Hyrdo Blast 5:30 pm
Hyrdo Blast
Sep 4 @ 5:30 pm – 6:30 pm
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 4 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Triathlon Swim Training 7:15 pm
Triathlon Swim Training @ UIW natatorium
Sep 4 @ 7:15 pm – 8:15 pm
Coaching session prepares you for participation in the swim leg of a triathlon.  Designed for members who swim but want to improve their strokes and [...]
Water Fitness 8:30 am
Water Fitness
Sep 5 @ 8:30 am – 9:30 am
increase cardiovascular fitness, flexibility, strength and muscular endurance. Class transitions from shallow to deep water, good for participants who want a great workout that doesn’t [...]
Water Fitness 8:30 am
Water Fitness
Sep 8 @ 8:30 am – 9:30 am
increase cardiovascular fitness, flexibility, strength and muscular endurance. Class transitions from shallow to deep water, good for participants who want a great workout that doesn’t [...]
Cycling / Ab-Lab with Stephen 4:30 pm
Cycling / Ab-Lab with Stephen @ Wellness Center Cycling Room
Sep 8 @ 4:30 pm – 5:30 pm
F.I.T. for H2O / Deep Dynamics 5:30 pm
F.I.T. for H2O / Deep Dynamics @ UIW natatorium
Sep 8 @ 5:30 pm – 6:30 pm
F.I.T. for H2O: Functional Interval Training: Low to moderate impact and intensity. Ultimate fitness workout using aerobic intervals and deep dynamics. Improve strength and endurance. [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 8 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Cross Training 4:30 pm
Cross Training @ Wellness Center Cycling Room
Sep 9 @ 4:30 pm – 5:30 pm
Swim Skills and Drills 5:30 pm
Swim Skills and Drills @ UIW natatorium
Sep 9 @ 5:30 pm – 6:30 pm
Intermediate class, swim instruction / coaching to refine swim skills and improve cardio fitness. Focuses on your choice of strokes, instruction, and technique critique. Those [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 9 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Triathlon Swim Training 7:15 pm
Triathlon Swim Training @ UIW natatorium
Sep 9 @ 7:15 pm – 8:15 pm
Coaching session prepares you for participation in the swim leg of a triathlon.  Designed for members who swim but want to improve their strokes and [...]
Joints in Motion 8:00 am
Joints in Motion
Sep 10 @ 8:00 am – 9:00 am
Get your joints back in gear! Class focuses on individuals with injuries and arthritic conditions and works to improve flexibility, strength and overall health.   [...]
Yoga/Pilates 4:30 pm
Yoga/Pilates @ Wellness Center Racquetball Court
Sep 10 @ 4:30 pm – 5:30 pm
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 10 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Cycling / Ab-Lab with Stephen 4:30 pm
Cycling / Ab-Lab with Stephen @ Wellness Center Cycling Room
Sep 11 @ 4:30 pm – 5:30 pm
Hyrdo Blast 5:30 pm
Hyrdo Blast
Sep 11 @ 5:30 pm – 6:30 pm
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 11 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Triathlon Swim Training 7:15 pm
Triathlon Swim Training @ UIW natatorium
Sep 11 @ 7:15 pm – 8:15 pm
Coaching session prepares you for participation in the swim leg of a triathlon.  Designed for members who swim but want to improve their strokes and [...]
Water Fitness 8:30 am
Water Fitness
Sep 12 @ 8:30 am – 9:30 am
increase cardiovascular fitness, flexibility, strength and muscular endurance. Class transitions from shallow to deep water, good for participants who want a great workout that doesn’t [...]
Water Fitness 8:30 am
Water Fitness
Sep 15 @ 8:30 am – 9:30 am
increase cardiovascular fitness, flexibility, strength and muscular endurance. Class transitions from shallow to deep water, good for participants who want a great workout that doesn’t [...]
Cycling / Ab-Lab with Stephen 4:30 pm
Cycling / Ab-Lab with Stephen @ Wellness Center Cycling Room
Sep 15 @ 4:30 pm – 5:30 pm
F.I.T. for H2O / Deep Dynamics 5:30 pm
F.I.T. for H2O / Deep Dynamics @ UIW natatorium
Sep 15 @ 5:30 pm – 6:30 pm
F.I.T. for H2O: Functional Interval Training: Low to moderate impact and intensity. Ultimate fitness workout using aerobic intervals and deep dynamics. Improve strength and endurance. [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 15 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Cross Training 4:30 pm
Cross Training @ Wellness Center Cycling Room
Sep 16 @ 4:30 pm – 5:30 pm
Swim Skills and Drills 5:30 pm
Swim Skills and Drills @ UIW natatorium
Sep 16 @ 5:30 pm – 6:30 pm
Intermediate class, swim instruction / coaching to refine swim skills and improve cardio fitness. Focuses on your choice of strokes, instruction, and technique critique. Those [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 16 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Triathlon Swim Training 7:15 pm
Triathlon Swim Training @ UIW natatorium
Sep 16 @ 7:15 pm – 8:15 pm
Coaching session prepares you for participation in the swim leg of a triathlon.  Designed for members who swim but want to improve their strokes and [...]
Joints in Motion 8:00 am
Joints in Motion
Sep 17 @ 8:00 am – 9:00 am
Get your joints back in gear! Class focuses on individuals with injuries and arthritic conditions and works to improve flexibility, strength and overall health.   [...]
Yoga/Pilates 4:30 pm
Yoga/Pilates @ Wellness Center Racquetball Court
Sep 17 @ 4:30 pm – 5:30 pm
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 17 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Cycling / Ab-Lab with Stephen 4:30 pm
Cycling / Ab-Lab with Stephen @ Wellness Center Cycling Room
Sep 18 @ 4:30 pm – 5:30 pm
Hyrdo Blast 5:30 pm
Hyrdo Blast
Sep 18 @ 5:30 pm – 6:30 pm
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 18 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Triathlon Swim Training 7:15 pm
Triathlon Swim Training @ UIW natatorium
Sep 18 @ 7:15 pm – 8:15 pm
Coaching session prepares you for participation in the swim leg of a triathlon.  Designed for members who swim but want to improve their strokes and [...]
Water Fitness 8:30 am
Water Fitness
Sep 19 @ 8:30 am – 9:30 am
increase cardiovascular fitness, flexibility, strength and muscular endurance. Class transitions from shallow to deep water, good for participants who want a great workout that doesn’t [...]
Water Fitness 8:30 am
Water Fitness
Sep 22 @ 8:30 am – 9:30 am
increase cardiovascular fitness, flexibility, strength and muscular endurance. Class transitions from shallow to deep water, good for participants who want a great workout that doesn’t [...]
Cycling / Ab-Lab with Stephen 4:30 pm
Cycling / Ab-Lab with Stephen @ Wellness Center Cycling Room
Sep 22 @ 4:30 pm – 5:30 pm
F.I.T. for H2O / Deep Dynamics 5:30 pm
F.I.T. for H2O / Deep Dynamics @ UIW natatorium
Sep 22 @ 5:30 pm – 6:30 pm
F.I.T. for H2O: Functional Interval Training: Low to moderate impact and intensity. Ultimate fitness workout using aerobic intervals and deep dynamics. Improve strength and endurance. [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 22 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Cross Training 4:30 pm
Cross Training @ Wellness Center Cycling Room
Sep 23 @ 4:30 pm – 5:30 pm
Swim Skills and Drills 5:30 pm
Swim Skills and Drills @ UIW natatorium
Sep 23 @ 5:30 pm – 6:30 pm
Intermediate class, swim instruction / coaching to refine swim skills and improve cardio fitness. Focuses on your choice of strokes, instruction, and technique critique. Those [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 23 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Triathlon Swim Training 7:15 pm
Triathlon Swim Training @ UIW natatorium
Sep 23 @ 7:15 pm – 8:15 pm
Coaching session prepares you for participation in the swim leg of a triathlon.  Designed for members who swim but want to improve their strokes and [...]
Joints in Motion 8:00 am
Joints in Motion
Sep 24 @ 8:00 am – 9:00 am
Get your joints back in gear! Class focuses on individuals with injuries and arthritic conditions and works to improve flexibility, strength and overall health.   [...]
Yoga/Pilates 4:30 pm
Yoga/Pilates @ Wellness Center Racquetball Court
Sep 24 @ 4:30 pm – 5:30 pm
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 24 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Cycling / Ab-Lab with Stephen 4:30 pm
Cycling / Ab-Lab with Stephen @ Wellness Center Cycling Room
Sep 25 @ 4:30 pm – 5:30 pm
Hyrdo Blast 5:30 pm
Hyrdo Blast
Sep 25 @ 5:30 pm – 6:30 pm
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 25 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Triathlon Swim Training 7:15 pm
Triathlon Swim Training @ UIW natatorium
Sep 25 @ 7:15 pm – 8:15 pm
Coaching session prepares you for participation in the swim leg of a triathlon.  Designed for members who swim but want to improve their strokes and [...]
Water Fitness 8:30 am
Water Fitness
Sep 26 @ 8:30 am – 9:30 am
increase cardiovascular fitness, flexibility, strength and muscular endurance. Class transitions from shallow to deep water, good for participants who want a great workout that doesn’t [...]
Natatorium Home Football Game Closure
Natatorium Home Football Game Cl…
Sep 27 all-day
The Natatorium will be closed all day for home football games. Regular business hours on Sunday,
Wellness Center Home Football Game Closure 12:00 pm
Wellness Center Home Football Ga…
Sep 27 @ 12:00 pm
Wellness Center will be closed at noon for home football games. Regular business hours on Sunday,
Water Fitness 8:30 am
Water Fitness
Sep 29 @ 8:30 am – 9:30 am
increase cardiovascular fitness, flexibility, strength and muscular endurance. Class transitions from shallow to deep water, good for participants who want a great workout that doesn’t [...]
Cycling / Ab-Lab with Stephen 4:30 pm
Cycling / Ab-Lab with Stephen @ Wellness Center Cycling Room
Sep 29 @ 4:30 pm – 5:30 pm
F.I.T. for H2O / Deep Dynamics 5:30 pm
F.I.T. for H2O / Deep Dynamics @ UIW natatorium
Sep 29 @ 5:30 pm – 6:30 pm
F.I.T. for H2O: Functional Interval Training: Low to moderate impact and intensity. Ultimate fitness workout using aerobic intervals and deep dynamics. Improve strength and endurance. [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 29 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Cross Training 4:30 pm
Cross Training @ Wellness Center Cycling Room
Sep 30 @ 4:30 pm – 5:30 pm
Swim Skills and Drills 5:30 pm
Swim Skills and Drills @ UIW natatorium
Sep 30 @ 5:30 pm – 6:30 pm
Intermediate class, swim instruction / coaching to refine swim skills and improve cardio fitness. Focuses on your choice of strokes, instruction, and technique critique. Those [...]
Zumba 6:00 pm
Zumba @ Wellness Center Cardio Room
Sep 30 @ 6:00 pm – 7:00 pm
Zumba is mixture of Latin rhythms; Cumbia, salsa, samba, and meringue. Easy to follow dance moves and body toning benefits!
Triathlon Swim Training 7:15 pm
Triathlon Swim Training @ UIW natatorium
Sep 30 @ 7:15 pm – 8:15 pm
Coaching session prepares you for participation in the swim leg of a triathlon.  Designed for members who swim but want to improve their strokes and [...]